Calories in Ocean Spray Diced Cranberries

Instrument — Food Profile
100g
Calories

325.00

kcal
Protein

0.00

g
Carbs

82.50

g
Fat

0.00

g
Fiber

7.50

g
Sugar

72.50

g

Curious about the nutritional profile of ocean spray diced cranberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ocean spray diced cranberries provides 325.00 calories, 0.00g of protein, and 82.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 325.00 kcal 0.00g 82.50g 0.00g
1 oz (28g) 91 kcal 0.0g 23.1g 0.0g
0.25 cup (40g) 130 kcal 0.0g 33.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2443094)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in ocean spray diced cranberries?

100 grams of ocean spray diced cranberries contains exactly 325.00 calories.

How many calories are in 1 0.25 cup of ocean spray diced cranberries?

A single 0.25 cup (40g) of ocean spray diced cranberries provides 130 calories.

Is ocean spray diced cranberries a good source of protein?

They contain 0.00g of protein per 100g, which is moderate.

How many carbs are in ocean spray diced cranberries for ketosis?

No, ocean spray diced cranberries have 82.50g of carbs per 100g, which may disrupt ketosis.