Calories in Publix Mixed Fruit
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
0.71
gCarbs
11.40
gFat
0.00
gFiber
1.40
gSugar
8.57
gBurn It Off
Curious about the nutritional profile of publix mixed fruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix mixed fruit provides 50.00 calories, 0.71g of protein, and 11.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 0.71g | 11.40g | 0.00g |
| 1 oz (28g) | 14 kcal | 0.2g | 3.2g | 0.0g |
| 1 cup (140g) | 70 kcal | 1.0g | 16.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 286.00 mcg |
| Vitamin C | 55.70 mg |
| Calcium | 14.00 mg |
| Iron | 0.51 mg |
| Potassium | 157.00 mg |
Nutrition FAQs
Is publix mixed fruit keto-friendly?
No, publix mixed fruit has 11.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of publix mixed fruit?
A single 1 cup (140g) of publix mixed fruit provides 70 calories.
How much protein does publix mixed fruit have?
It contains 0.71g of protein per 100g, which is moderate.
How many calories is in publix mixed fruit?
100 grams of publix mixed fruit contains exactly 50.00 calories.