Calories in Nestle White Corn Taco Shells
Low Sugar
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.14
gCarbs
57.10
gFat
17.90
gFiber
7.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of nestle white corn taco shells? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nestle white corn taco shells provides 429.00 calories, 7.14g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 57.10g | 17.90g |
| 1 oz (28g) | 120 kcal | 2.0g | 16.0g | 5.0g |
| 2 Shells (28g) | 120 kcal | 2.0g | 16.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 536.00 mg |
| Iron | 2.57 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
How many calories are in nestle white corn taco shells?
100 grams of nestle white corn taco shells contains exactly 429.00 calories.
How many calories are in 1 2 shells of nestle white corn taco shells?
A single 2 shells (28g) of nestle white corn taco shells provides 120 calories.
Can I eat nestle white corn taco shells on a keto diet?
No, nestle white corn taco shells have 57.10g of carbs per 100g, which may disrupt ketosis.
Is nestle white corn taco shells a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.