Calories in Nestle Tostada Shells
Low Sugar
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.14
gCarbs
57.10
gFat
21.40
gFiber
7.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of nestle tostada shells? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nestle tostada shells provides 429.00 calories, 7.14g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 57.10g | 21.40g |
| 1 oz (28g) | 120 kcal | 2.0g | 16.0g | 6.0g |
| 2 SHELLS (28g) | 120 kcal | 2.0g | 16.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 536.00 mg |
| Iron | 2.57 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
Is nestle tostada shells a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in 1 2 shells of nestle tostada shells?
A single 2 shells (28g) of nestle tostada shells provides 120 calories.
How many calories are in nestle tostada shells?
100 grams of nestle tostada shells contains exactly 429.00 calories.
How many carbs are in nestle tostada shells for ketosis?
No, nestle tostada shells have 57.10g of carbs per 100g, which may disrupt ketosis.