Calories in Goya Seasoning Mix

Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

0.00

g
Carbs

66.70

g
Fat

0.00

g
Fiber

16.70

g
Sugar

16.70

g

Curious about the nutritional profile of goya seasoning mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya seasoning mix provides 250.00 calories, 0.00g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 0.00g 66.70g 0.00g
1 oz (28g) 70 kcal 0.0g 18.7g 0.0g
2 tsp (6g) 15 kcal 0.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 233000.00 mg
Potassium 400.00 mg
Sodium 7330.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2036881)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in goya seasoning mix for ketosis?

No, goya seasoning mix has 66.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in goya seasoning mix?

100 grams of goya seasoning mix contains exactly 250.00 calories.

How many calories is in 1 2 tsp of goya seasoning mix?

A single 2 tsp (6g) of goya seasoning mix provides 15 calories.

How much protein does goya seasoning mix have?

It contains 0.00g of protein per 100g, which is moderate.