Calories in Nestle Three Cheese & Spinach Romano & Reduced Fat Mozzarella Cheeses In Pretzel Bread Sandwiches Three Cheese & Spinach With Fontina

Low Sugar
Instrument — Food Profile
100g
Calories

197.00

kcal
Protein

7.87

g
Carbs

29.10

g
Fat

5.51

g
Fiber

1.60

g
Sugar

2.36

g

Curious about the nutritional profile of nestle three cheese & spinach romano & reduced fat mozzarella cheeses in pretzel bread sandwiches three cheese & spinach with fontina? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle three cheese & spinach romano & reduced fat mozzarella cheeses in pretzel bread sandwiches three cheese & spinach with fontina provides 197.00 calories, 7.87g of protein, and 29.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 197.00 kcal 7.87g 29.10g 5.51g
1 oz (28g) 55 kcal 2.2g 8.1g 1.5g
1 SANDWICH (127g) 250 kcal 10.0g 37.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 236.00 mcg
Vitamin C 1.90 mg
Calcium 118.00 mg
Iron 1.42 mg
Sodium 433.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107106)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 sandwich of nestle three cheese & spinach romano & reduced fat mozzarella cheeses in pretzel bread sandwiches three cheese & spinach with fontina?

A single 1 sandwich (127g) of nestle three cheese & spinach romano & reduced fat mozzarella cheeses in pretzel bread sandwiches three cheese & spinach with fontina provides 250 calories.

How many calories is in nestle three cheese & spinach romano & reduced fat mozzarella cheeses in pretzel bread sandwiches three cheese & spinach with fontina?

100 grams of nestle three cheese & spinach romano & reduced fat mozzarella cheeses in pretzel bread sandwiches three cheese & spinach with fontina contains exactly 197.00 calories.

Can I eat nestle three cheese & spinach romano & reduced fat mozzarella cheeses in pretzel bread sandwiches three cheese & spinach with fontina on a keto diet?

No, nestle three cheese & spinach romano & reduced fat mozzarella cheeses in pretzel bread sandwiches three cheese & spinach with fontina has 29.10g of carbs per 100g, which may disrupt ketosis.

Is nestle three cheese & spinach romano & reduced fat mozzarella cheeses in pretzel bread sandwiches three cheese & spinach with fontina a good source of protein?

It contains 7.87g of protein per 100g, which is moderate.