Calories in Nestle Low Fat Sweetened Condensed Milk

Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

7.50

g
Carbs

60.00

g
Fat

3.75

g
Fiber

0.00

g
Sugar

60.00

g

Curious about the nutritional profile of nestle low fat sweetened condensed milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle low fat sweetened condensed milk provides 300.00 calories, 7.50g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 7.50g 60.00g 3.75g
1 oz (28g) 84 kcal 2.1g 16.8g 1.1g
2 Tbsp (40 g) (40g) 120 kcal 3.0g 24.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 250.00 mg
Potassium 325.00 mg
Sodium 100.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2657917)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does nestle low fat sweetened condensed milk help build muscle?

It contains 7.50g of protein per 100g, which is moderate.

Can I eat nestle low fat sweetened condensed milk on a keto diet?

No, nestle low fat sweetened condensed milk has 60.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp (40 g) of nestle low fat sweetened condensed milk?

A single 2 tbsp (40 g) (40g) of nestle low fat sweetened condensed milk provides 120 calories.

How many calories is in nestle low fat sweetened condensed milk?

100 grams of nestle low fat sweetened condensed milk contains exactly 300.00 calories.