Calories in Nestle Light Alfredo Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

11.00

kcal
Protein

4.92

g
Carbs

6.56

g
Fat

8.20

g
Fiber

0.00

g
Sugar

3.28

g

Curious about the nutritional profile of nestle light alfredo sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle light alfredo sauce provides 11.00 calories, 4.92g of protein, and 6.56g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 11.00 kcal 4.92g 6.56g 8.20g
1 oz (28g) 3 kcal 1.4g 1.8g 2.3g
1/4 Cup (61g) 7 kcal 3.0g 4.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 115.00 mg
Potassium 82.00 mg
Sodium 557.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675455)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is nestle light alfredo sauce a good source of protein?

It contains 4.92g of protein per 100g, which is moderate.

How many calories is in nestle light alfredo sauce?

100 grams of nestle light alfredo sauce contains exactly 11.00 calories.

How many calories is in 1 1/4 cup of nestle light alfredo sauce?

A single 1/4 cup (61g) of nestle light alfredo sauce provides 7 calories.

Is nestle light alfredo sauce keto-friendly?

No, nestle light alfredo sauce has 6.56g of carbs per 100g, which may disrupt ketosis.