Calories in Target Parmesan Romano Pasta Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

53.00

kcal
Protein

2.26

g
Carbs

6.77

g
Fat

2.26

g
Fiber

1.50

g
Sugar

3.76

g

Curious about the nutritional profile of target parmesan romano pasta sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target parmesan romano pasta sauce provides 53.00 calories, 2.26g of protein, and 6.77g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 53.00 kcal 2.26g 6.77g 2.26g
1 oz (28g) 15 kcal 0.6g 1.9g 0.6g
0.5 cup (133g) 70 kcal 3.0g 9.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 102.00 mcg
Vitamin C 3.60 mg
Calcium 75.00 mg
Iron 0.54 mg
Sodium 346.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2678131)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target parmesan romano pasta sauce?

100 grams of target parmesan romano pasta sauce contains exactly 53.00 calories.

How many calories is in 1 0.5 cup of target parmesan romano pasta sauce?

A single 0.5 cup (133g) of target parmesan romano pasta sauce provides 70 calories.

Is target parmesan romano pasta sauce keto-friendly?

No, target parmesan romano pasta sauce has 6.77g of carbs per 100g, which may disrupt ketosis.

Does target parmesan romano pasta sauce help build muscle?

It contains 2.26g of protein per 100g, which is moderate.