Calories in Target Lemon Basil Pesto Vegetarian Salad With Aged Parmesan

Low Sugar
Instrument — Food Profile
100g
Calories

320.00

kcal
Protein

12.00

g
Carbs

30.00

g
Fat

18.00

g
Fiber

0.00

g
Sugar

1.00

g

Curious about the nutritional profile of target lemon basil pesto vegetarian salad with aged parmesan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target lemon basil pesto vegetarian salad with aged parmesan provides 320.00 calories, 12.00g of protein, and 30.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 320.00 kcal 12.00g 30.00g 18.00g
1 oz (28g) 90 kcal 3.4g 8.4g 5.0g
1/2 cup (100g) 320 kcal 12.0g 30.0g 18.0g

Vitamins & Minerals

Nutrient Amount
Calcium 150.00 mg
Iron 1.44 mg
Potassium 70.00 mg
Sodium 520.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2677923)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target lemon basil pesto vegetarian salad with aged parmesan a good source of protein?

It contains 12.00g of protein per 100g, which is moderate.

How many calories is in 1 1/2 cup of target lemon basil pesto vegetarian salad with aged parmesan?

A single 1/2 cup (100g) of target lemon basil pesto vegetarian salad with aged parmesan provides 320 calories.

Is target lemon basil pesto vegetarian salad with aged parmesan keto-friendly?

No, target lemon basil pesto vegetarian salad with aged parmesan has 30.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in target lemon basil pesto vegetarian salad with aged parmesan?

100 grams of target lemon basil pesto vegetarian salad with aged parmesan contains exactly 320.00 calories.