Calories in Nestle 12 Oz Lean Cuisine Panko Chicken Romano Bowls

Low Sugar
Instrument — Food Profile
100g
Calories

118.00

kcal
Protein

6.76

g
Carbs

17.40

g
Fat

2.35

g
Fiber

1.20

g
Sugar

1.76

g

Curious about the nutritional profile of nestle 12 oz lean cuisine panko chicken romano bowls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nestle 12 oz lean cuisine panko chicken romano bowls provides 118.00 calories, 6.76g of protein, and 17.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 118.00 kcal 6.76g 17.40g 2.35g
1 oz (28g) 33 kcal 1.9g 4.9g 0.7g
1 Package (340g) (340g) 401 kcal 23.0g 59.2g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 38.00 mg
Iron 0.62 mg
Potassium 244.00 mg
Sodium 191.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2560617)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does nestle 12 oz lean cuisine panko chicken romano bowls help build muscle?

They contain 6.76g of protein per 100g, which is moderate.

How many calories are in nestle 12 oz lean cuisine panko chicken romano bowls?

100 grams of nestle 12 oz lean cuisine panko chicken romano bowls contains exactly 118.00 calories.

How many carbs are in nestle 12 oz lean cuisine panko chicken romano bowls for ketosis?

No, nestle 12 oz lean cuisine panko chicken romano bowls have 17.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 package (340g) of nestle 12 oz lean cuisine panko chicken romano bowls?

A single 1 package (340g) (340g) of nestle 12 oz lean cuisine panko chicken romano bowls provides 401 calories.