Calories in Kraft Slammin' Ham & Colby Sandwich

Low Sugar
Instrument — Food Profile
100g
Calories

222.00

kcal
Protein

14.80

g
Carbs

27.80

g
Fat

6.48

g
Fiber

1.90

g
Sugar

3.70

g

Curious about the nutritional profile of kraft slammin' ham & colby sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft slammin' ham & colby sandwich provides 222.00 calories, 14.80g of protein, and 27.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 222.00 kcal 14.80g 27.80g 6.48g
1 oz (28g) 62 kcal 4.1g 7.8g 1.8g
1 sandwich (54g) (54g) 120 kcal 8.0g 15.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 111.00 mg
Iron 0.93 mg
Potassium 278.00 mg
Sodium 574.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2561447)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 sandwich (54g) of kraft slammin' ham & colby sandwich?

A single 1 sandwich (54g) (54g) of kraft slammin' ham & colby sandwich provides 120 calories.

Can I eat kraft slammin' ham & colby sandwich on a keto diet?

No, kraft slammin' ham & colby sandwich has 27.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in kraft slammin' ham & colby sandwich?

100 grams of kraft slammin' ham & colby sandwich contains exactly 222.00 calories.

Does kraft slammin' ham & colby sandwich help build muscle?

It contains 14.80g of protein per 100g, which is moderate.