Calories in Nestle 12 Oz 2 Count Stouffer's Mac & Cheese Cups

Low Sugar
Instrument — Food Profile
100g
Calories

153.00

kcal
Protein

6.47

g
Carbs

14.70

g
Fat

7.65

g
Fiber

0.60

g
Sugar

1.76

g

Curious about the nutritional profile of nestle 12 oz 2 count stouffer's mac & cheese cups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nestle 12 oz 2 count stouffer's mac & cheese cups provides 153.00 calories, 6.47g of protein, and 14.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 153.00 kcal 6.47g 14.70g 7.65g
1 oz (28g) 43 kcal 1.8g 4.1g 2.1g
1 Stouffer's Cup (170g) Per Serving (170g) 260 kcal 11.0g 25.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 118.00 mg
Iron 0.24 mg
Potassium 165.00 mg
Sodium 288.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594449)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 stouffer's cup (170g) per serving of nestle 12 oz 2 count stouffer's mac & cheese cups?

A single 1 stouffer's cup (170g) per serving (170g) of nestle 12 oz 2 count stouffer's mac & cheese cups provides 260 calories.

How many calories are in nestle 12 oz 2 count stouffer's mac & cheese cups?

100 grams of nestle 12 oz 2 count stouffer's mac & cheese cups contains exactly 153.00 calories.

Is nestle 12 oz 2 count stouffer's mac & cheese cups keto-friendly?

No, nestle 12 oz 2 count stouffer's mac & cheese cups have 14.70g of carbs per 100g, which may disrupt ketosis.

Does nestle 12 oz 2 count stouffer's mac & cheese cups help build muscle?

They contain 6.47g of protein per 100g, which is moderate.