Calories in Nestle Southwest Style Mac & Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

131.00

kcal
Protein

6.82

g
Carbs

12.60

g
Fat

6.06

g
Fiber

1.30

g
Sugar

1.77

g

Curious about the nutritional profile of nestle southwest style mac & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle southwest style mac & cheese provides 131.00 calories, 6.82g of protein, and 12.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 131.00 kcal 6.82g 12.60g 6.06g
1 oz (28g) 37 kcal 1.9g 3.5g 1.7g
1 package (396g) (396g) 519 kcal 27.0g 49.9g 24.0g

Vitamins & Minerals

Nutrient Amount
Calcium 104.00 mg
Iron 0.78 mg
Potassium 306.00 mg
Sodium 318.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594451)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in nestle southwest style mac & cheese?

100 grams of nestle southwest style mac & cheese contains exactly 131.00 calories.

How many calories is in 1 1 package (396g) of nestle southwest style mac & cheese?

A single 1 package (396g) (396g) of nestle southwest style mac & cheese provides 519 calories.

Is nestle southwest style mac & cheese keto-friendly?

No, nestle southwest style mac & cheese has 12.60g of carbs per 100g, which may disrupt ketosis.

Does nestle southwest style mac & cheese help build muscle?

It contains 6.82g of protein per 100g, which is moderate.