Calories in Nestle Gluten Free Macaroni & Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

159.00

kcal
Protein

5.65

g
Carbs

20.10

g
Fat

6.36

g
Fiber

0.40

g
Sugar

1.77

g

Curious about the nutritional profile of nestle gluten free macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle gluten free macaroni & cheese provides 159.00 calories, 5.65g of protein, and 20.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 159.00 kcal 5.65g 20.10g 6.36g
1 oz (28g) 45 kcal 1.6g 5.6g 1.8g
1 Package (283g) (283g) 450 kcal 16.0g 56.9g 18.0g

Vitamins & Minerals

Nutrient Amount
Calcium 117.00 mg
Iron 0.35 mg
Potassium 138.00 mg
Sodium 382.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594452)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does nestle gluten free macaroni & cheese have?

It contains 5.65g of protein per 100g, which is moderate.

Can I eat nestle gluten free macaroni & cheese on a keto diet?

No, nestle gluten free macaroni & cheese has 20.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package (283g) of nestle gluten free macaroni & cheese?

A single 1 package (283g) (283g) of nestle gluten free macaroni & cheese provides 450 calories.

How many calories is in nestle gluten free macaroni & cheese?

100 grams of nestle gluten free macaroni & cheese contains exactly 159.00 calories.