Calories in Nabisco Wholesome Source Of Energy Mix
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
14.30
gCarbs
37.10
gFat
42.90
gFiber
8.60
gSugar
17.10
gBurn It Off
Curious about the nutritional profile of nabisco wholesome source of energy mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco wholesome source of energy mix provides 571.00 calories, 14.30g of protein, and 37.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 14.30g | 37.10g | 42.90g |
| 1 oz (28g) | 160 kcal | 4.0g | 10.4g | 12.0g |
| 1/4 cup (35g) | 200 kcal | 5.0g | 13.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 114.00 mg |
| Iron | 3.09 mg |
| Magnesium | 114.00 mg |
| Potassium | 429.00 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
How many calories is in nabisco wholesome source of energy mix?
100 grams of nabisco wholesome source of energy mix contains exactly 571.00 calories.
How many calories is in 1 1/4 cup of nabisco wholesome source of energy mix?
A single 1/4 cup (35g) of nabisco wholesome source of energy mix provides 200 calories.
Is nabisco wholesome source of energy mix keto-friendly?
No, nabisco wholesome source of energy mix has 37.10g of carbs per 100g, which may disrupt ketosis.
Is nabisco wholesome source of energy mix a good source of protein?
It contains 14.30g of protein per 100g, which is moderate.