Calories in Nabisco Tropical Fruit & Nut Cashews Pineapple Yogurt Covered Raisins Banana Chips Tropical Fruit & Nut Trail Mix Roasted Peanuts

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

13.30

g
Carbs

53.30

g
Fat

30.00

g
Fiber

6.70

g
Sugar

33.30

g

Curious about the nutritional profile of nabisco tropical fruit & nut cashews pineapple yogurt covered raisins banana chips tropical fruit & nut trail mix roasted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco tropical fruit & nut cashews pineapple yogurt covered raisins banana chips tropical fruit & nut trail mix roasted peanuts provides 500.00 calories, 13.30g of protein, and 53.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 13.30g 53.30g 30.00g
1 oz (28g) 140 kcal 3.7g 14.9g 8.4g
3 Tbsp (30g) 150 kcal 4.0g 16.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.67 mg
Potassium 467.00 mg
Sodium 117.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2088046)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is nabisco tropical fruit & nut cashews pineapple yogurt covered raisins banana chips tropical fruit & nut trail mix roasted peanuts keto-friendly?

No, nabisco tropical fruit & nut cashews pineapple yogurt covered raisins banana chips tropical fruit & nut trail mix roasted peanuts have 53.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3 tbsp of nabisco tropical fruit & nut cashews pineapple yogurt covered raisins banana chips tropical fruit & nut trail mix roasted peanuts?

A single 3 tbsp (30g) of nabisco tropical fruit & nut cashews pineapple yogurt covered raisins banana chips tropical fruit & nut trail mix roasted peanuts provides 150 calories.

How many calories are in nabisco tropical fruit & nut cashews pineapple yogurt covered raisins banana chips tropical fruit & nut trail mix roasted peanuts?

100 grams of nabisco tropical fruit & nut cashews pineapple yogurt covered raisins banana chips tropical fruit & nut trail mix roasted peanuts contains exactly 500.00 calories.

Is nabisco tropical fruit & nut cashews pineapple yogurt covered raisins banana chips tropical fruit & nut trail mix roasted peanuts a good source of protein?

They contain 13.30g of protein per 100g, which is moderate.