Calories in Nabisco Whole Cashews
High Protein
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
17.90
gCarbs
32.10
gFat
46.40
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of nabisco whole cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco whole cashews provides 571.00 calories, 17.90g of protein, and 32.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 17.90g | 32.10g | 46.40g |
| 1 oz (28g) | 160 kcal | 5.0g | 9.0g | 13.0g |
| 1 oz (28g / about 22 pieces) (28g) | 160 kcal | 5.0g | 9.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 6.79 mg |
| Potassium | 679.00 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
Is nabisco whole cashews a good source of protein?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
How many calories are in nabisco whole cashews?
100 grams of nabisco whole cashews contains exactly 571.00 calories.
How many calories are in 1 1 oz (28g / about 22 pieces) of nabisco whole cashews?
A single 1 oz (28g / about 22 pieces) (28g) of nabisco whole cashews provides 160 calories.
Is nabisco whole cashews keto-friendly?
No, nabisco whole cashews have 32.10g of carbs per 100g, which may disrupt ketosis.