Calories in Lidl Yellow Popping Corn

Low Sugar
Instrument — Food Profile
100g
Calories

368.00

kcal
Protein

10.50

g
Carbs

71.00

g
Fat

2.63

g
Fiber

18.40

g
Sugar

0.00

g

Curious about the nutritional profile of lidl yellow popping corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl yellow popping corn provides 368.00 calories, 10.50g of protein, and 71.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 368.00 kcal 10.50g 71.00g 2.63g
1 oz (28g) 103 kcal 2.9g 19.9g 0.7g
3 Tbsp (38g) 140 kcal 4.0g 27.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.16 mg
Potassium 2630.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1063249)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 3 tbsp of lidl yellow popping corn?

A single 3 tbsp (38g) of lidl yellow popping corn provides 140 calories.

How many calories is in lidl yellow popping corn?

100 grams of lidl yellow popping corn contains exactly 368.00 calories.

How much protein does lidl yellow popping corn have?

It contains 10.50g of protein per 100g, which is moderate.

Can I eat lidl yellow popping corn on a keto diet?

No, lidl yellow popping corn has 71.00g of carbs per 100g, which may disrupt ketosis.