Calories in Nabisco Vanilla Oat Breakfast Biscuit
Instrument — Food Profile
100g
Calories
460.00
kcalProtein
8.00
gCarbs
70.00
gFat
18.00
gFiber
6.00
gSugar
22.00
gBurn It Off
Curious about the nutritional profile of nabisco vanilla oat breakfast biscuit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco vanilla oat breakfast biscuit provides 460.00 calories, 8.00g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 460.00 kcal | 8.00g | 70.00g | 18.00g |
| 1 oz (28g) | 129 kcal | 2.2g | 19.6g | 5.0g |
| 1 pack (50g) (4 biscuits) (50g) | 230 kcal | 4.0g | 35.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.20 mg |
| Vitamin B6 | 0.34 mg |
| Calcium | 20.00 mg |
| Iron | 3.60 mg |
| Potassium | 220.00 mg |
| Sodium | 360.00 mg |
Nutrition FAQs
How many calories is in nabisco vanilla oat breakfast biscuit?
100 grams of nabisco vanilla oat breakfast biscuit contains exactly 460.00 calories.
How many calories is in 1 1 pack (50g) (4 biscuits) of nabisco vanilla oat breakfast biscuit?
A single 1 pack (50g) (4 biscuits) (50g) of nabisco vanilla oat breakfast biscuit provides 230 calories.
Can I eat nabisco vanilla oat breakfast biscuit on a keto diet?
No, nabisco vanilla oat breakfast biscuit has 70.00g of carbs per 100g, which may disrupt ketosis.
How much protein does nabisco vanilla oat breakfast biscuit have?
It contains 8.00g of protein per 100g, which is moderate.