Calories in Nabisco Tropical Fruit & Nut Cashews Trail Mix Pineapple Yogurt Covered Raisins Banana Chips Tropical Fruit & Nut Roasted Peanuts

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

13.30

g
Carbs

50.00

g
Fat

30.00

g
Fiber

3.30

g
Sugar

33.30

g

Curious about the nutritional profile of nabisco tropical fruit & nut cashews trail mix pineapple yogurt covered raisins banana chips tropical fruit & nut roasted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco tropical fruit & nut cashews trail mix pineapple yogurt covered raisins banana chips tropical fruit & nut roasted peanuts provides 500.00 calories, 13.30g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 13.30g 50.00g 30.00g
1 oz (28g) 140 kcal 3.7g 14.0g 8.4g
3 Tbsp (30g) 150 kcal 4.0g 15.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 4.00 mg
Iron 3.60 mg
Magnesium 107.00 mg
Potassium 567.00 mg
Sodium 117.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2269763)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in nabisco tropical fruit & nut cashews trail mix pineapple yogurt covered raisins banana chips tropical fruit & nut roasted peanuts?

100 grams of nabisco tropical fruit & nut cashews trail mix pineapple yogurt covered raisins banana chips tropical fruit & nut roasted peanuts contains exactly 500.00 calories.

Does nabisco tropical fruit & nut cashews trail mix pineapple yogurt covered raisins banana chips tropical fruit & nut roasted peanuts help build muscle?

They contain 13.30g of protein per 100g, which is moderate.

How many calories are in 1 3 tbsp of nabisco tropical fruit & nut cashews trail mix pineapple yogurt covered raisins banana chips tropical fruit & nut roasted peanuts?

A single 3 tbsp (30g) of nabisco tropical fruit & nut cashews trail mix pineapple yogurt covered raisins banana chips tropical fruit & nut roasted peanuts provides 150 calories.

How many carbs are in nabisco tropical fruit & nut cashews trail mix pineapple yogurt covered raisins banana chips tropical fruit & nut roasted peanuts for ketosis?

No, nabisco tropical fruit & nut cashews trail mix pineapple yogurt covered raisins banana chips tropical fruit & nut roasted peanuts have 50.00g of carbs per 100g, which may disrupt ketosis.