Calories in Nabisco Trail Mix Nut & Chocolate Planters

Instrument — Food Profile
100g
Calories

518.00

kcal
Protein

14.30

g
Carbs

48.20

g
Fat

32.10

g
Fiber

5.40

g
Sugar

39.30

g

Curious about the nutritional profile of nabisco trail mix nut & chocolate planters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco trail mix nut & chocolate planters provides 518.00 calories, 14.30g of protein, and 48.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 518.00 kcal 14.30g 48.20g 32.10g
1 oz (28g) 145 kcal 4.0g 13.5g 9.0g
1 PACK (56g) 290 kcal 8.0g 27.0g 18.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 5.36 mg
Calcium 71.00 mg
Iron 2.57 mg
Magnesium 107.00 mg
Potassium 554.00 mg
Sodium 27.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2339332)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 pack of nabisco trail mix nut & chocolate planters?

A single 1 pack (56g) of nabisco trail mix nut & chocolate planters provides 290 calories.

How many calories are in nabisco trail mix nut & chocolate planters?

100 grams of nabisco trail mix nut & chocolate planters contains exactly 518.00 calories.

Is nabisco trail mix nut & chocolate planters keto-friendly?

No, nabisco trail mix nut & chocolate planters have 48.20g of carbs per 100g, which may disrupt ketosis.

How much protein does nabisco trail mix nut & chocolate planters have?

They contain 14.30g of protein per 100g, which is moderate.