Calories in Nabisco Toasted Coconut Sandwich Cookies
Instrument — Food Profile
100g
Calories
517.00
kcalProtein
3.45
gCarbs
69.00
gFat
24.10
gFiber
0.00
gSugar
41.40
gBurn It Off
Curious about the nutritional profile of nabisco toasted coconut sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco toasted coconut sandwich cookies provides 517.00 calories, 3.45g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 517.00 kcal | 3.45g | 69.00g | 24.10g |
| 1 oz (28g) | 145 kcal | 1.0g | 19.3g | 6.7g |
| 2 COOKIES (29g) | 150 kcal | 1.0g | 20.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.24 mg |
| Potassium | 52.00 mg |
| Sodium | 276.00 mg |
Nutrition FAQs
Is nabisco toasted coconut sandwich cookies a good source of protein?
They contain 3.45g of protein per 100g, which is moderate.
How many calories are in 1 2 cookies of nabisco toasted coconut sandwich cookies?
A single 2 cookies (29g) of nabisco toasted coconut sandwich cookies provides 150 calories.
How many calories are in nabisco toasted coconut sandwich cookies?
100 grams of nabisco toasted coconut sandwich cookies contains exactly 517.00 calories.
Can I eat nabisco toasted coconut sandwich cookies on a keto diet?
No, nabisco toasted coconut sandwich cookies have 69.00g of carbs per 100g, which may disrupt ketosis.