Calories in Nabisco Peppermint Creme Chocolate Sandwich Cookies

Instrument — Food Profile
100g
Calories

483.00

kcal
Protein

3.45

g
Carbs

72.40

g
Fat

24.10

g
Fiber

3.40

g
Sugar

44.80

g

Curious about the nutritional profile of nabisco peppermint creme chocolate sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco peppermint creme chocolate sandwich cookies provides 483.00 calories, 3.45g of protein, and 72.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 483.00 kcal 3.45g 72.40g 24.10g
1 oz (28g) 135 kcal 1.0g 20.3g 6.7g
2 COOKIES (29g) 140 kcal 1.0g 21.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.72 mg
Potassium 138.00 mg
Sodium 310.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2500817)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in nabisco peppermint creme chocolate sandwich cookies?

100 grams of nabisco peppermint creme chocolate sandwich cookies contains exactly 483.00 calories.

How many calories are in 1 2 cookies of nabisco peppermint creme chocolate sandwich cookies?

A single 2 cookies (29g) of nabisco peppermint creme chocolate sandwich cookies provides 140 calories.

How many carbs are in nabisco peppermint creme chocolate sandwich cookies for ketosis?

No, nabisco peppermint creme chocolate sandwich cookies have 72.40g of carbs per 100g, which may disrupt ketosis.

Does nabisco peppermint creme chocolate sandwich cookies help build muscle?

They contain 3.45g of protein per 100g, which is moderate.