Calories in Nabisco Pumpkin Spice Creme Sandwich Cookies
Instrument — Food Profile
100g
Calories
517.00
kcalProtein
3.45
gCarbs
72.40
gFat
24.10
gFiber
0.00
gSugar
41.40
gBurn It Off
Curious about the nutritional profile of nabisco pumpkin spice creme sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco pumpkin spice creme sandwich cookies provides 517.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 517.00 kcal | 3.45g | 72.40g | 24.10g |
| 1 oz (28g) | 145 kcal | 1.0g | 20.3g | 6.7g |
| 2 cookies (29g) | 150 kcal | 1.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.72 mg |
| Potassium | 34.00 mg |
| Sodium | 276.00 mg |
Nutrition FAQs
How many calories are in nabisco pumpkin spice creme sandwich cookies?
100 grams of nabisco pumpkin spice creme sandwich cookies contains exactly 517.00 calories.
Does nabisco pumpkin spice creme sandwich cookies help build muscle?
They contain 3.45g of protein per 100g, which is moderate.
How many calories are in 1 2 cookies of nabisco pumpkin spice creme sandwich cookies?
A single 2 cookies (29g) of nabisco pumpkin spice creme sandwich cookies provides 150 calories.
Is nabisco pumpkin spice creme sandwich cookies keto-friendly?
No, nabisco pumpkin spice creme sandwich cookies have 72.40g of carbs per 100g, which may disrupt ketosis.