Calories in Nabisco Sweet & Salty Trail Mix
Instrument — Food Profile
100g
Calories
484.00
kcalProtein
12.90
gCarbs
48.40
gFat
32.30
gFiber
6.50
gSugar
35.50
gBurn It Off
Curious about the nutritional profile of nabisco sweet & salty trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco sweet & salty trail mix provides 484.00 calories, 12.90g of protein, and 48.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 484.00 kcal | 12.90g | 48.40g | 32.30g |
| 1 oz (28g) | 136 kcal | 3.6g | 13.6g | 9.0g |
| 3 Tbsp (31g) (31g) | 150 kcal | 4.0g | 15.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 97.00 mg |
| Iron | 2.90 mg |
| Potassium | 581.00 mg |
| Sodium | 194.00 mg |
Nutrition FAQs
Does nabisco sweet & salty trail mix help build muscle?
It contains 12.90g of protein per 100g, which is moderate.
How many calories is in nabisco sweet & salty trail mix?
100 grams of nabisco sweet & salty trail mix contains exactly 484.00 calories.
How many calories is in 1 3 tbsp (31g) of nabisco sweet & salty trail mix?
A single 3 tbsp (31g) (31g) of nabisco sweet & salty trail mix provides 150 calories.
Is nabisco sweet & salty trail mix keto-friendly?
No, nabisco sweet & salty trail mix has 48.40g of carbs per 100g, which may disrupt ketosis.