Calories in Nabisco Sweet & Salty Cinnamon Nutty Snack Mix

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

13.60

g
Carbs

54.60

g
Fat

27.30

g
Fiber

4.50

g
Sugar

13.60

g

Curious about the nutritional profile of nabisco sweet & salty cinnamon nutty snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco sweet & salty cinnamon nutty snack mix provides 500.00 calories, 13.60g of protein, and 54.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 13.60g 54.60g 27.30g
1 oz (28g) 140 kcal 3.8g 15.3g 7.6g
1/4 cup (22g) 110 kcal 3.0g 12.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.64 mg
Sodium 773.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2140633)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/4 cup of nabisco sweet & salty cinnamon nutty snack mix?

A single 1/4 cup (22g) of nabisco sweet & salty cinnamon nutty snack mix provides 110 calories.

How many calories is in nabisco sweet & salty cinnamon nutty snack mix?

100 grams of nabisco sweet & salty cinnamon nutty snack mix contains exactly 500.00 calories.

Does nabisco sweet & salty cinnamon nutty snack mix help build muscle?

It contains 13.60g of protein per 100g, which is moderate.

Can I eat nabisco sweet & salty cinnamon nutty snack mix on a keto diet?

No, nabisco sweet & salty cinnamon nutty snack mix has 54.60g of carbs per 100g, which may disrupt ketosis.