Calories in Nabisco Red Velvet Sandwich Cookies

Instrument — Food Profile
100g
Calories

483.00

kcal
Protein

3.45

g
Carbs

72.40

g
Fat

24.10

g
Fiber

0.00

g
Sugar

44.80

g

Curious about the nutritional profile of nabisco red velvet sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco red velvet sandwich cookies provides 483.00 calories, 3.45g of protein, and 72.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 483.00 kcal 3.45g 72.40g 24.10g
1 oz (28g) 135 kcal 1.0g 20.3g 6.7g
2 cookies (29g) (29g) 140 kcal 1.0g 21.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.76 mg
Potassium 172.00 mg
Sodium 207.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2629584)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is nabisco red velvet sandwich cookies a good source of protein?

They contain 3.45g of protein per 100g, which is moderate.

How many calories are in 1 2 cookies (29g) of nabisco red velvet sandwich cookies?

A single 2 cookies (29g) (29g) of nabisco red velvet sandwich cookies provides 140 calories.

Can I eat nabisco red velvet sandwich cookies on a keto diet?

No, nabisco red velvet sandwich cookies have 72.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in nabisco red velvet sandwich cookies?

100 grams of nabisco red velvet sandwich cookies contains exactly 483.00 calories.