Calories in Frito-lay Peanut Butter & Chocolate Flavored On Golden Toast Sandwich Crackers

Instrument — Food Profile
100g
Calories

498.00

kcal
Protein

7.46

g
Carbs

64.70

g
Fat

24.90

g
Fiber

5.00

g
Sugar

22.40

g

Curious about the nutritional profile of frito-lay peanut butter & chocolate flavored on golden toast sandwich crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay peanut butter & chocolate flavored on golden toast sandwich crackers provides 498.00 calories, 7.46g of protein, and 64.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 498.00 kcal 7.46g 64.70g 24.90g
1 oz (28g) 139 kcal 2.1g 18.1g 7.0g
1 PACKAGE (40g) 200 kcal 3.0g 26.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 3.58 mg
Sodium 498.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2632277)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 package of frito-lay peanut butter & chocolate flavored on golden toast sandwich crackers?

A single 1 package (40g) of frito-lay peanut butter & chocolate flavored on golden toast sandwich crackers provides 200 calories.

How many calories are in frito-lay peanut butter & chocolate flavored on golden toast sandwich crackers?

100 grams of frito-lay peanut butter & chocolate flavored on golden toast sandwich crackers contains exactly 498.00 calories.

How much protein does frito-lay peanut butter & chocolate flavored on golden toast sandwich crackers have?

They contain 7.46g of protein per 100g, which is moderate.

Can I eat frito-lay peanut butter & chocolate flavored on golden toast sandwich crackers on a keto diet?

No, frito-lay peanut butter & chocolate flavored on golden toast sandwich crackers have 64.70g of carbs per 100g, which may disrupt ketosis.