Calories in Meijer Wheat Saltine Crackers

Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

10.00

g
Fiber

6.70

g
Sugar

0.00

g

Curious about the nutritional profile of meijer wheat saltine crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer wheat saltine crackers provides 400.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 6.67g 73.30g 10.00g
1 oz (28g) 112 kcal 1.9g 20.5g 2.8g
5 CRACKERS (15g) 60 kcal 1.0g 11.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 4.00 mg
Sodium 933.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2632971)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 5 crackers of meijer wheat saltine crackers?

A single 5 crackers (15g) of meijer wheat saltine crackers provides 60 calories.

How many calories are in meijer wheat saltine crackers?

100 grams of meijer wheat saltine crackers contains exactly 400.00 calories.

Can I eat meijer wheat saltine crackers on a keto diet?

No, meijer wheat saltine crackers have 73.30g of carbs per 100g, which may disrupt ketosis.

Does meijer wheat saltine crackers help build muscle?

They contain 6.67g of protein per 100g, which is moderate.