Calories in Meijer Woven Wheats Baked Whole Wheat Crackers

Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

10.70

g
Carbs

71.40

g
Fat

14.30

g
Fiber

10.70

g
Sugar

0.00

g

Curious about the nutritional profile of meijer woven wheats baked whole wheat crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer woven wheats baked whole wheat crackers provides 429.00 calories, 10.70g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 10.70g 71.40g 14.30g
1 oz (28g) 120 kcal 3.0g 20.0g 4.0g
6 CRACKERS (28g) 120 kcal 3.0g 20.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 5.14 mg
Sodium 571.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637225)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer woven wheats baked whole wheat crackers?

100 grams of meijer woven wheats baked whole wheat crackers contains exactly 429.00 calories.

How many calories are in 1 6 crackers of meijer woven wheats baked whole wheat crackers?

A single 6 crackers (28g) of meijer woven wheats baked whole wheat crackers provides 120 calories.

Can I eat meijer woven wheats baked whole wheat crackers on a keto diet?

No, meijer woven wheats baked whole wheat crackers have 71.40g of carbs per 100g, which may disrupt ketosis.

Does meijer woven wheats baked whole wheat crackers help build muscle?

They contain 10.70g of protein per 100g, which is moderate.