Calories in Nabisco Pecan Pieces

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

679.00

kcal
Protein

10.70

g
Carbs

0.01

g
Fat

71.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of nabisco pecan pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco pecan pieces provides 679.00 calories, 10.70g of protein, and 0.01g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 679.00 kcal 10.70g 0.01g 71.40g
1 oz (28g) 190 kcal 3.0g 0.0g 20.0g
1/4 cup (28g) 190 kcal 3.0g 0.0g 20.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Potassium 393000.00 mg
Zinc 5.36 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2295709)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/4 cup of nabisco pecan pieces?

A single 1/4 cup (28g) of nabisco pecan pieces provides 190 calories.

Does nabisco pecan pieces help build muscle?

They contain 10.70g of protein per 100g, which is moderate.

How many calories are in nabisco pecan pieces?

100 grams of nabisco pecan pieces contains exactly 679.00 calories.

How many carbs are in nabisco pecan pieces for ketosis?

Yes, nabisco pecan pieces are highly keto-friendly with only 0.01g of carbs per 100g.