Calories in Nabisco Nut-rition Energy Mix & Pecans Walnuts Dark Chocolate Covered Soynuts Honey Roasted Sesame Sticks Honey Roasted Peanuts Nut-rition Energy Mix Almonds

Instrument — Food Profile
100g
Calories

559.00

kcal
Protein

14.70

g
Carbs

35.30

g
Fat

44.10

g
Fiber

8.80

g
Sugar

17.60

g

Curious about the nutritional profile of nabisco nut-rition energy mix & pecans walnuts dark chocolate covered soynuts honey roasted sesame sticks honey roasted peanuts nut-rition energy mix almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco nut-rition energy mix & pecans walnuts dark chocolate covered soynuts honey roasted sesame sticks honey roasted peanuts nut-rition energy mix almonds provides 559.00 calories, 14.70g of protein, and 35.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 559.00 kcal 14.70g 35.30g 44.10g
1 oz (28g) 157 kcal 4.1g 9.9g 12.3g
1/4 cup (34g) 190 kcal 5.0g 12.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 118.00 mg
Iron 3.18 mg
Magnesium 176.00 mg
Potassium 500.00 mg
Sodium 353.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2125113)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/4 cup of nabisco nut-rition energy mix & pecans walnuts dark chocolate covered soynuts honey roasted sesame sticks honey roasted peanuts nut-rition energy mix almonds?

A single 1/4 cup (34g) of nabisco nut-rition energy mix & pecans walnuts dark chocolate covered soynuts honey roasted sesame sticks honey roasted peanuts nut-rition energy mix almonds provides 190 calories.

How many carbs are in nabisco nut-rition energy mix & pecans walnuts dark chocolate covered soynuts honey roasted sesame sticks honey roasted peanuts nut-rition energy mix almonds for ketosis?

No, nabisco nut-rition energy mix & pecans walnuts dark chocolate covered soynuts honey roasted sesame sticks honey roasted peanuts nut-rition energy mix almonds have 35.30g of carbs per 100g, which may disrupt ketosis.

Does nabisco nut-rition energy mix & pecans walnuts dark chocolate covered soynuts honey roasted sesame sticks honey roasted peanuts nut-rition energy mix almonds help build muscle?

They contain 14.70g of protein per 100g, which is moderate.

How many calories are in nabisco nut-rition energy mix & pecans walnuts dark chocolate covered soynuts honey roasted sesame sticks honey roasted peanuts nut-rition energy mix almonds?

100 grams of nabisco nut-rition energy mix & pecans walnuts dark chocolate covered soynuts honey roasted sesame sticks honey roasted peanuts nut-rition energy mix almonds contains exactly 559.00 calories.