Calories in Kellogg Honey Sunflower Seed Crunchy Bites
Instrument — Food Profile
100g
Calories
533.00
kcalProtein
10.00
gCarbs
53.30
gFat
30.00
gFiber
6.70
gSugar
16.70
gBurn It Off
Curious about the nutritional profile of kellogg honey sunflower seed crunchy bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg honey sunflower seed crunchy bites provides 533.00 calories, 10.00g of protein, and 53.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 10.00g | 53.30g | 30.00g |
| 1 oz (28g) | 149 kcal | 2.8g | 14.9g | 8.4g |
| 12 Pieces (30g) | 160 kcal | 3.0g | 16.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 2.67 mg |
| Potassium | 267.00 mg |
| Sodium | 350.00 mg |
Nutrition FAQs
Does kellogg honey sunflower seed crunchy bites help build muscle?
They contain 10.00g of protein per 100g, which is moderate.
How many calories are in kellogg honey sunflower seed crunchy bites?
100 grams of kellogg honey sunflower seed crunchy bites contains exactly 533.00 calories.
How many calories are in 1 12 pieces of kellogg honey sunflower seed crunchy bites?
A single 12 pieces (30g) of kellogg honey sunflower seed crunchy bites provides 160 calories.
How many carbs are in kellogg honey sunflower seed crunchy bites for ketosis?
No, kellogg honey sunflower seed crunchy bites have 53.30g of carbs per 100g, which may disrupt ketosis.