Calories in Kellogg Roasted Seed & Honey Brittle With Pumpkin Seeds Bites

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

11.90

g
Carbs

54.80

g
Fat

26.20

g
Fiber

28.60

g
Sugar

16.70

g

Curious about the nutritional profile of kellogg roasted seed & honey brittle with pumpkin seeds bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg roasted seed & honey brittle with pumpkin seeds bites provides 429.00 calories, 11.90g of protein, and 54.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 11.90g 54.80g 26.20g
1 oz (28g) 120 kcal 3.3g 15.3g 7.3g
1 PACKAGE (42g) 180 kcal 5.0g 23.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Iron 4.29 mg
Sodium 381.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2125291)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg roasted seed & honey brittle with pumpkin seeds bites?

100 grams of kellogg roasted seed & honey brittle with pumpkin seeds bites contains exactly 429.00 calories.

How many carbs are in kellogg roasted seed & honey brittle with pumpkin seeds bites for ketosis?

No, kellogg roasted seed & honey brittle with pumpkin seeds bites have 54.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 package of kellogg roasted seed & honey brittle with pumpkin seeds bites?

A single 1 package (42g) of kellogg roasted seed & honey brittle with pumpkin seeds bites provides 180 calories.

Does kellogg roasted seed & honey brittle with pumpkin seeds bites help build muscle?

They contain 11.90g of protein per 100g, which is moderate.