Calories in Nabisco Mexican Garden Herbs Seed Crackers
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
13.30
gCarbs
53.30
gFat
26.70
gFiber
6.70
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of nabisco mexican garden herbs seed crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco mexican garden herbs seed crackers provides 500.00 calories, 13.30g of protein, and 53.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 13.30g | 53.30g | 26.70g |
| 1 oz (28g) | 140 kcal | 3.7g | 14.9g | 7.5g |
| 9 PIECES (30g) | 150 kcal | 4.0g | 16.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 170.00 mg |
| Iron | 4.67 mg |
| Potassium | 577.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
Can I eat nabisco mexican garden herbs seed crackers on a keto diet?
No, nabisco mexican garden herbs seed crackers have 53.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 9 pieces of nabisco mexican garden herbs seed crackers?
A single 9 pieces (30g) of nabisco mexican garden herbs seed crackers provides 150 calories.
Is nabisco mexican garden herbs seed crackers a good source of protein?
They contain 13.30g of protein per 100g, which is moderate.
How many calories are in nabisco mexican garden herbs seed crackers?
100 grams of nabisco mexican garden herbs seed crackers contains exactly 500.00 calories.