Calories in Nabisco Mega Stuf Sandwich Cookies Golden Oreo
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
2.78
gCarbs
69.40
gFat
25.00
gFiber
0.00
gSugar
47.20
gBurn It Off
Curious about the nutritional profile of nabisco mega stuf sandwich cookies golden oreo? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco mega stuf sandwich cookies golden oreo provides 500.00 calories, 2.78g of protein, and 69.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 2.78g | 69.40g | 25.00g |
| 1 oz (28g) | 140 kcal | 0.8g | 19.4g | 7.0g |
| 2 COOKIES (36g) | 180 kcal | 1.0g | 25.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.00 mg |
| Potassium | 42.00 mg |
| Sodium | 222.00 mg |
Nutrition FAQs
How many calories is in 1 2 cookies of nabisco mega stuf sandwich cookies golden oreo?
A single 2 cookies (36g) of nabisco mega stuf sandwich cookies golden oreo provides 180 calories.
How many calories is in nabisco mega stuf sandwich cookies golden oreo?
100 grams of nabisco mega stuf sandwich cookies golden oreo contains exactly 500.00 calories.
Is nabisco mega stuf sandwich cookies golden oreo keto-friendly?
No, nabisco mega stuf sandwich cookies golden oreo has 69.40g of carbs per 100g, which may disrupt ketosis.
Does nabisco mega stuf sandwich cookies golden oreo help build muscle?
It contains 2.78g of protein per 100g, which is moderate.