Calories in Nabisco Lightly Salted Halves & Pieces Cashew
571.00
kcal17.90
g32.10
g46.40
g3.60
g7.14
gCurious about the nutritional profile of nabisco lightly salted halves & pieces cashew? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco lightly salted halves & pieces cashew provides 571.00 calories, 17.90g of protein, and 32.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 17.90g | 32.10g | 46.40g |
| 1 oz (28g) | 160 kcal | 5.0g | 9.0g | 13.0g |
| 1 oz (28g/about 50 pieces) (28g) | 160 kcal | 5.0g | 9.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 7.14 mg |
| Iron | 6.79 mg |
| Magnesium | 286.00 mg |
| Potassium | 679.00 mg |
| Sodium | 179.00 mg |
| Zinc | 8.04 mg |
Nutrition FAQs
Is nabisco lightly salted halves & pieces cashew keto-friendly?
No, nabisco lightly salted halves & pieces cashew has 32.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 oz (28g/about 50 pieces) of nabisco lightly salted halves & pieces cashew?
A single 1 oz (28g/about 50 pieces) (28g) of nabisco lightly salted halves & pieces cashew provides 160 calories.
How many calories is in nabisco lightly salted halves & pieces cashew?
100 grams of nabisco lightly salted halves & pieces cashew contains exactly 571.00 calories.
How much protein does nabisco lightly salted halves & pieces cashew have?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.