Calories in Nabisco Deluxe Lightly Salted Whole Cashews
607.00
kcal17.90
g32.10
g46.40
g3.60
g7.14
gCurious about the nutritional profile of nabisco deluxe lightly salted whole cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco deluxe lightly salted whole cashews provides 607.00 calories, 17.90g of protein, and 32.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 607.00 kcal | 17.90g | 32.10g | 46.40g |
| 1 oz (28g) | 170 kcal | 5.0g | 9.0g | 13.0g |
| 1 oz (28g/about 23 pieces) (28g) | 170 kcal | 5.0g | 9.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 5.71 mg |
| Iron | 6.43 mg |
| Magnesium | 232.00 mg |
| Potassium | 679.00 mg |
| Sodium | 179.00 mg |
| Zinc | 3.93 mg |
Nutrition FAQs
How much protein does nabisco deluxe lightly salted whole cashews have?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
Can I eat nabisco deluxe lightly salted whole cashews on a keto diet?
No, nabisco deluxe lightly salted whole cashews have 32.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 oz (28g/about 23 pieces) of nabisco deluxe lightly salted whole cashews?
A single 1 oz (28g/about 23 pieces) (28g) of nabisco deluxe lightly salted whole cashews provides 170 calories.
How many calories are in nabisco deluxe lightly salted whole cashews?
100 grams of nabisco deluxe lightly salted whole cashews contains exactly 607.00 calories.