Calories in Nabisco Honey Nut Honey Roasted Cashews Protein Mix Granola Protein Clusters Almonds Honey Nut Honey Roasted Peanuts
532.00
kcal21.30
g31.90
g38.30
g8.50
g14.90
gCurious about the nutritional profile of nabisco honey nut honey roasted cashews protein mix granola protein clusters almonds honey nut honey roasted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco honey nut honey roasted cashews protein mix granola protein clusters almonds honey nut honey roasted peanuts provides 532.00 calories, 21.30g of protein, and 31.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 532.00 kcal | 21.30g | 31.90g | 38.30g |
| 1 oz (28g) | 149 kcal | 6.0g | 8.9g | 10.7g |
| 1 pack (47g) | 250 kcal | 10.0g | 15.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 4.26 mg |
| Calcium | 128.00 mg |
| Iron | 5.74 mg |
| Magnesium | 213.00 mg |
| Potassium | 681.00 mg |
| Sodium | 319.00 mg |
| Zinc | 3.19 mg |
Nutrition FAQs
How many calories are in nabisco honey nut honey roasted cashews protein mix granola protein clusters almonds honey nut honey roasted peanuts?
100 grams of nabisco honey nut honey roasted cashews protein mix granola protein clusters almonds honey nut honey roasted peanuts contains exactly 532.00 calories.
How many calories are in 1 1 pack of nabisco honey nut honey roasted cashews protein mix granola protein clusters almonds honey nut honey roasted peanuts?
A single 1 pack (47g) of nabisco honey nut honey roasted cashews protein mix granola protein clusters almonds honey nut honey roasted peanuts provides 250 calories.
Does nabisco honey nut honey roasted cashews protein mix granola protein clusters almonds honey nut honey roasted peanuts help build muscle?
Yes, they are high in protein with 21.30g per 100g, making them great for muscle growth.
Is nabisco honey nut honey roasted cashews protein mix granola protein clusters almonds honey nut honey roasted peanuts keto-friendly?
No, nabisco honey nut honey roasted cashews protein mix granola protein clusters almonds honey nut honey roasted peanuts have 31.90g of carbs per 100g, which may disrupt ketosis.