Calories in Nabisco Women's Health Dried Cranberries Recommended Mix Roasted Cashews Dark Chocolate Covered Raisins Women's Health Roasted Almonds

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

13.30

g
Carbs

46.70

g
Fat

30.00

g
Fiber

13.30

g
Sugar

23.30

g

Curious about the nutritional profile of nabisco women's health dried cranberries recommended mix roasted cashews dark chocolate covered raisins women's health roasted almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco women's health dried cranberries recommended mix roasted cashews dark chocolate covered raisins women's health roasted almonds provides 467.00 calories, 13.30g of protein, and 46.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 13.30g 46.70g 30.00g
1 oz (28g) 131 kcal 3.7g 13.1g 8.4g
1/4 cup (30g) 140 kcal 4.0g 14.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 3.60 mg
Magnesium 200.00 mg
Potassium 500.00 mg
Sodium 50.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672520)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in nabisco women's health dried cranberries recommended mix roasted cashews dark chocolate covered raisins women's health roasted almonds?

100 grams of nabisco women's health dried cranberries recommended mix roasted cashews dark chocolate covered raisins women's health roasted almonds contains exactly 467.00 calories.

How many calories are in 1 1/4 cup of nabisco women's health dried cranberries recommended mix roasted cashews dark chocolate covered raisins women's health roasted almonds?

A single 1/4 cup (30g) of nabisco women's health dried cranberries recommended mix roasted cashews dark chocolate covered raisins women's health roasted almonds provides 140 calories.

Can I eat nabisco women's health dried cranberries recommended mix roasted cashews dark chocolate covered raisins women's health roasted almonds on a keto diet?

No, nabisco women's health dried cranberries recommended mix roasted cashews dark chocolate covered raisins women's health roasted almonds have 46.70g of carbs per 100g, which may disrupt ketosis.

Is nabisco women's health dried cranberries recommended mix roasted cashews dark chocolate covered raisins women's health roasted almonds a good source of protein?

They contain 13.30g of protein per 100g, which is moderate.