Calories in Nabisco Honey Low Fat Grahams

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.71

g
Carbs

80.00

g
Fat

5.71

g
Fiber

5.70

g
Sugar

22.90

g

Curious about the nutritional profile of nabisco honey low fat grahams? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco honey low fat grahams provides 400.00 calories, 5.71g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.71g 80.00g 5.71g
1 oz (28g) 112 kcal 1.6g 22.4g 1.6g
8 crackers (35g) 140 kcal 2.0g 28.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 49.00 mg
Iron 3.43 mg
Potassium 177.00 mg
Sodium 486.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107985)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is nabisco honey low fat grahams a good source of protein?

They contain 5.71g of protein per 100g, which is moderate.

Can I eat nabisco honey low fat grahams on a keto diet?

No, nabisco honey low fat grahams have 80.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 8 crackers of nabisco honey low fat grahams?

A single 8 crackers (35g) of nabisco honey low fat grahams provides 140 calories.

How many calories are in nabisco honey low fat grahams?

100 grams of nabisco honey low fat grahams contains exactly 400.00 calories.