Calories in Nabisco Honey Grahams
Instrument — Food Profile
100g
Calories
419.00
kcalProtein
6.45
gCarbs
77.40
gFat
9.68
gFiber
3.20
gSugar
25.80
gBurn It Off
Curious about the nutritional profile of nabisco honey grahams? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco honey grahams provides 419.00 calories, 6.45g of protein, and 77.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 6.45g | 77.40g | 9.68g |
| 1 oz (28g) | 117 kcal | 1.8g | 21.7g | 2.7g |
| 8 crackers (31g) | 130 kcal | 2.0g | 24.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 32.00 mg |
| Iron | 2.90 mg |
| Potassium | 161.00 mg |
| Sodium | 516.00 mg |
Nutrition FAQs
How many calories are in nabisco honey grahams?
100 grams of nabisco honey grahams contains exactly 419.00 calories.
How many calories are in 1 8 crackers of nabisco honey grahams?
A single 8 crackers (31g) of nabisco honey grahams provides 130 calories.
Is nabisco honey grahams keto-friendly?
No, nabisco honey grahams have 77.40g of carbs per 100g, which may disrupt ketosis.
Does nabisco honey grahams help build muscle?
They contain 6.45g of protein per 100g, which is moderate.