Calories in Nabisco Honey & Chocolate Oats Soft Baked Biscuits

High Protein
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

20.00

g
Carbs

44.00

g
Fat

16.00

g
Fiber

6.00

g
Sugar

20.00

g

Curious about the nutritional profile of nabisco honey & chocolate oats soft baked biscuits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco honey & chocolate oats soft baked biscuits provides 400.00 calories, 20.00g of protein, and 44.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 20.00g 44.00g 16.00g
1 oz (28g) 112 kcal 5.6g 12.3g 4.5g
1 PACK, (1 BISCUIT) (50g) 200 kcal 10.0g 22.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.34 mg
Niacin (B3) 4.00 mg
Vitamin B6 0.40 mg
Calcium 120.00 mg
Iron 3.60 mg
Potassium 190.00 mg
Sodium 440.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 660578)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does nabisco honey & chocolate oats soft baked biscuits help build muscle?

Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.

How many calories are in nabisco honey & chocolate oats soft baked biscuits?

100 grams of nabisco honey & chocolate oats soft baked biscuits contains exactly 400.00 calories.

How many calories are in 1 1 pack, (1 biscuit) of nabisco honey & chocolate oats soft baked biscuits?

A single 1 pack, (1 biscuit) (50g) of nabisco honey & chocolate oats soft baked biscuits provides 200 calories.

Is nabisco honey & chocolate oats soft baked biscuits keto-friendly?

No, nabisco honey & chocolate oats soft baked biscuits have 44.00g of carbs per 100g, which may disrupt ketosis.