Calories in Lidl Peanut Butter Wafers
Instrument — Food Profile
100g
Calories
526.00
kcalProtein
8.77
gCarbs
57.90
gFat
29.80
gFiber
3.50
gSugar
35.10
gBurn It Off
Curious about the nutritional profile of lidl peanut butter wafers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl peanut butter wafers provides 526.00 calories, 8.77g of protein, and 57.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 526.00 kcal | 8.77g | 57.90g | 29.80g |
| 1 oz (28g) | 147 kcal | 2.5g | 16.2g | 8.3g |
| 2 WAFERS (57g) | 300 kcal | 5.0g | 33.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.21 mg |
| Potassium | 254.00 mg |
| Sodium | 246.00 mg |
Nutrition FAQs
Is lidl peanut butter wafers a good source of protein?
They contain 8.77g of protein per 100g, which is moderate.
Can I eat lidl peanut butter wafers on a keto diet?
No, lidl peanut butter wafers have 57.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 wafers of lidl peanut butter wafers?
A single 2 wafers (57g) of lidl peanut butter wafers provides 300 calories.
How many calories are in lidl peanut butter wafers?
100 grams of lidl peanut butter wafers contains exactly 526.00 calories.