Calories in Lidl Honey Graham Cracker
Instrument — Food Profile
100g
Calories
419.00
kcalProtein
6.45
gCarbs
77.40
gFat
9.68
gFiber
3.20
gSugar
22.60
gBurn It Off
Curious about the nutritional profile of lidl honey graham cracker? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl honey graham cracker provides 419.00 calories, 6.45g of protein, and 77.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 6.45g | 77.40g | 9.68g |
| 1 oz (28g) | 117 kcal | 1.8g | 21.7g | 2.7g |
| 2 FULL CRACKER SHEETS (31g) | 130 kcal | 2.0g | 24.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 48.00 mg |
| Iron | 2.90 mg |
| Potassium | 161.00 mg |
| Sodium | 435.00 mg |
Nutrition FAQs
How many calories is in lidl honey graham cracker?
100 grams of lidl honey graham cracker contains exactly 419.00 calories.
How many calories is in 1 2 full cracker sheets of lidl honey graham cracker?
A single 2 full cracker sheets (31g) of lidl honey graham cracker provides 130 calories.
Is lidl honey graham cracker keto-friendly?
No, lidl honey graham cracker has 77.40g of carbs per 100g, which may disrupt ketosis.
How much protein does lidl honey graham cracker have?
It contains 6.45g of protein per 100g, which is moderate.