Calories in Post Honey Organic Cinnamon Grahams Erewhon
Instrument — Food Profile
100g
Calories
419.00
kcalProtein
6.45
gCarbs
77.40
gFat
8.06
gFiber
3.20
gSugar
25.80
gBurn It Off
Curious about the nutritional profile of post honey organic cinnamon grahams erewhon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post honey organic cinnamon grahams erewhon provides 419.00 calories, 6.45g of protein, and 77.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 6.45g | 77.40g | 8.06g |
| 1 oz (28g) | 117 kcal | 1.8g | 21.7g | 2.3g |
| 2 FULL CRACKER SHEETS (31g) | 130 kcal | 2.0g | 24.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 65.00 mg |
| Iron | 1.16 mg |
| Sodium | 387.00 mg |
Nutrition FAQs
Is post honey organic cinnamon grahams erewhon keto-friendly?
No, post honey organic cinnamon grahams erewhon has 77.40g of carbs per 100g, which may disrupt ketosis.
Is post honey organic cinnamon grahams erewhon a good source of protein?
It contains 6.45g of protein per 100g, which is moderate.
How many calories is in 1 2 full cracker sheets of post honey organic cinnamon grahams erewhon?
A single 2 full cracker sheets (31g) of post honey organic cinnamon grahams erewhon provides 130 calories.
How many calories is in post honey organic cinnamon grahams erewhon?
100 grams of post honey organic cinnamon grahams erewhon contains exactly 419.00 calories.