Calories in Lidl Hazelnut Creme Filled Wafers
Instrument — Food Profile
100g
Calories
469.00
kcalProtein
6.25
gCarbs
65.60
gFat
21.90
gFiber
3.10
gSugar
40.60
gBurn It Off
Curious about the nutritional profile of lidl hazelnut creme filled wafers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl hazelnut creme filled wafers provides 469.00 calories, 6.25g of protein, and 65.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 469.00 kcal | 6.25g | 65.60g | 21.90g |
| 1 oz (28g) | 131 kcal | 1.8g | 18.4g | 6.1g |
| 3 WAFERS (32g) | 150 kcal | 2.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 1.12 mg |
| Sodium | 47.00 mg |
Nutrition FAQs
Does lidl hazelnut creme filled wafers help build muscle?
They contain 6.25g of protein per 100g, which is moderate.
How many calories are in 1 3 wafers of lidl hazelnut creme filled wafers?
A single 3 wafers (32g) of lidl hazelnut creme filled wafers provides 150 calories.
How many calories are in lidl hazelnut creme filled wafers?
100 grams of lidl hazelnut creme filled wafers contains exactly 469.00 calories.
Can I eat lidl hazelnut creme filled wafers on a keto diet?
No, lidl hazelnut creme filled wafers have 65.60g of carbs per 100g, which may disrupt ketosis.