Calories in Nabisco Harvest Medley Cranberries Cashews Almonds Chocolate Covered Peanuts Chocolate Covered Candied Pieces Raisins Harvest Medley Peanuts

Instrument — Food Profile
100g
Calories

483.00

kcal
Protein

13.80

g
Carbs

44.80

g
Fat

31.00

g
Fiber

6.90

g
Sugar

34.50

g

Curious about the nutritional profile of nabisco harvest medley cranberries cashews almonds chocolate covered peanuts chocolate covered candied pieces raisins harvest medley peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco harvest medley cranberries cashews almonds chocolate covered peanuts chocolate covered candied pieces raisins harvest medley peanuts provides 483.00 calories, 13.80g of protein, and 44.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 483.00 kcal 13.80g 44.80g 31.00g
1 oz (28g) 135 kcal 3.9g 12.5g 8.7g
3 Tbsp (29g) 140 kcal 4.0g 13.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 10.30 mg
Calcium 103.00 mg
Iron 3.45 mg
Potassium 586.00 mg
Sodium 86.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2087564)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 3 tbsp of nabisco harvest medley cranberries cashews almonds chocolate covered peanuts chocolate covered candied pieces raisins harvest medley peanuts?

A single 3 tbsp (29g) of nabisco harvest medley cranberries cashews almonds chocolate covered peanuts chocolate covered candied pieces raisins harvest medley peanuts provides 140 calories.

Can I eat nabisco harvest medley cranberries cashews almonds chocolate covered peanuts chocolate covered candied pieces raisins harvest medley peanuts on a keto diet?

No, nabisco harvest medley cranberries cashews almonds chocolate covered peanuts chocolate covered candied pieces raisins harvest medley peanuts have 44.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in nabisco harvest medley cranberries cashews almonds chocolate covered peanuts chocolate covered candied pieces raisins harvest medley peanuts?

100 grams of nabisco harvest medley cranberries cashews almonds chocolate covered peanuts chocolate covered candied pieces raisins harvest medley peanuts contains exactly 483.00 calories.

Does nabisco harvest medley cranberries cashews almonds chocolate covered peanuts chocolate covered candied pieces raisins harvest medley peanuts help build muscle?

They contain 13.80g of protein per 100g, which is moderate.