Calories in Nabisco Dark Chocolate Cocoa Almonds Planters

High Protein
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

17.90

g
Carbs

35.70

g
Fat

42.90

g
Fiber

10.70

g
Sugar

17.90

g

Curious about the nutritional profile of nabisco dark chocolate cocoa almonds planters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco dark chocolate cocoa almonds planters provides 571.00 calories, 17.90g of protein, and 35.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 17.90g 35.70g 42.90g
1 oz (28g) 160 kcal 5.0g 10.0g 12.0g
1 ONZ (28g) 160 kcal 5.0g 10.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 214.00 mg
Iron 3.86 mg
Sodium 125.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2087574)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in nabisco dark chocolate cocoa almonds planters?

100 grams of nabisco dark chocolate cocoa almonds planters contains exactly 571.00 calories.

How many calories are in 1 1 onz of nabisco dark chocolate cocoa almonds planters?

A single 1 onz (28g) of nabisco dark chocolate cocoa almonds planters provides 160 calories.

How many carbs are in nabisco dark chocolate cocoa almonds planters for ketosis?

No, nabisco dark chocolate cocoa almonds planters have 35.70g of carbs per 100g, which may disrupt ketosis.

Does nabisco dark chocolate cocoa almonds planters help build muscle?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.